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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
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About the item
From the Back Cover
The second edition of this book is written for anyone who wants to change his or her life through bariatric surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your surgery—strategies that help you: • Relieve stress without using food •Modify uny behavior •Overcome hurdles to establishing a consistent exercise program •Deal with negative reactions by friends, family, and spouse to your •Prevent relapse...and more.
About the Author
Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.
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