4,103 L
Description
- ELITE TION JOURNAL: Created by Active Duty Special Operators who demanded more from their and fitness, The tion Journal is a daily food diary and weekly accountability log to support physical excellence..
- BE YOUR BEST: Designed by tionists and cognitive coaches to help you retrain your brain to see food as fuel, solidify y tion habits to follow the path of elite performers and become the best version of yourself..
- TRACK WHAT MATTERS: Log every detail of your y eating journey. Daily pages feature calories, protein, carbohydrates, s, water and supplements, while weekly summary pages track progress in weight, wellbeing and diet planning..
- NO DIGITAL DISTRACTIONS: Top performers focus on the task at hand – leave the phone alone and practice focused accountability by writing in this hardcover leatherette bound diet with bookmark and pen slit..
- THE OMEGA PROJECT: We only have one goal – make everyone better at everything. Period. Excellence matters, and our Black Book training journal and tion Journal were created by US Special Operations Forces for the world..
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The Omega Project tion Journal – US Army Special Operations Elite Diet Journal – Daily Food Diary and Weight Log – tionist Developed Tracker to Solidify y Habits
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